{"version":"1.0","provider_name":"Ieva Rusa","provider_url":"https:\/\/ievarusa.com\/ru","author_name":"IevaRusa","author_url":"https:\/\/ievarusa.com\/ru\/author\/khima\/","title":"Self Love and Acceptance Programme - Ieva R\u016bsa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Oqm5UelLfA\"><a href=\"https:\/\/ievarusa.com\/ru\/product\/self-love-and-acceptance-programme\/\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \"\u041b\u044e\u0431\u043e\u0432\u044c \u043a \u0441\u0435\u0431\u0435 \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u0441\u0435\u0431\u044f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ievarusa.com\/ru\/product\/self-love-and-acceptance-programme\/embed\/#?secret=Oqm5UelLfA\" width=\"600\" height=\"338\" title=\"\u00abSelf Love and Acceptance Programme\u00bb &#8212; Ieva R\u016bsa\" data-secret=\"Oqm5UelLfA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ievarusa.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/ievarusa.com\/wp-content\/uploads\/2024\/10\/DSCF7585-scaled.jpg","thumbnail_width":1706,"thumbnail_height":2560,"description":"4 Session Package \u2013 programme designed specifically for you with 4 sessions. Each session lasts 90 minutes.  Benefits of the Programme:   Improved mental and emotional health  Enhanced sense of self-worth  Increased resilience against negativity and criticism  Better relationships, as you learn to love and accept yourself, you can extend the same to others  Personal growth, including emotional healing and the development of a positive self-image  In essence, a\u00a0Self-Love and Acceptance Programme\u00a0aims to helptransform their relationship with themselves, moving from self-judgment and insecurity to self-compassion and self-appreciation. It encourages to embrace Your authentic selves, flaws and all, and to live in alignment with their true values and desires.    What do I truly think about myself? \u2728 Let's explore your thoughts about yourself\u2014what do you truly think about yourself, on a subconscious level? \u2728 Transform and shift destructive patterns and thought forms into positive, creative ones.  What do I truly feel about myself, what do I not accept? \u2728 What do I truly not accept within myself\u2014feelings and emotions? \u2728 Transform destructive, damaging emotions and thought forms into positive, creative ones. \u2728 Reclaim your value within yourself.  Who am I really, when I am alone, without external influence, pressure, or preconceived notions? \u2728 The people who influence your life the most\u2014let's look at what you really expect from them, detach from them, and see who you truly are when no one is influencing you. \u2728 Discover that special facet of yourself, the reason you are here in this world, what makes you unique, and learn to love yourself. Shine, glow for yourself and others.  Become independent of others' opinions, feelings, and emotions. \u2728 See the strong qualities within yourself that will support you in life. \u2728 Recognize your own value and carry it into the world. \u2728 Be independent from others and their influences."}