{"id":2498,"date":"2025-04-23T20:14:26","date_gmt":"2025-04-23T18:14:26","guid":{"rendered":"https:\/\/ievarusa.com\/?p=2498"},"modified":"2025-04-23T20:14:49","modified_gmt":"2025-04-23T18:14:49","slug":"3-%d0%b4%d0%bd%d0%b5%d0%b2%d0%bd%d1%8b%d0%b9-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd-%d1%80%d0%b5%d1%82%d1%80%d0%b8%d1%82","status":"publish","type":"post","link":"https:\/\/ievarusa.com\/lv\/3-%d0%b4%d0%bd%d0%b5%d0%b2%d0%bd%d1%8b%d0%b9-%d0%be%d0%bd%d0%bb%d0%b0%d0%b9%d0%bd-%d1%80%d0%b5%d1%82%d1%80%d0%b8%d1%82\/","title":{"rendered":"3-\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043e\u043d\u043b\u0430\u0439\u043d-\u0440\u0435\u0442\u0440\u0438\u0442"},"content":{"rendered":"<div id=\"fws_69f435bf92a46\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"nectar-split-heading  font_line_height_1-2\" data-align=\"default\" data-m-align=\"inherit\" data-text-effect=\"default\" data-animation-type=\"line-reveal-by-space\" data-animation-delay=\"0\" data-animation-offset=\"\" data-m-rm-animation=\"\" data-stagger=\"\" data-custom-font-size=\"false\" ><h2 >\u041e\u043d\u043b\u0430\u0439\u043d-\u0444\u043e\u0440\u043c\u0430\u0442 - grupa \u0432 WhatsApp<\/h2><\/div>\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>\u041c\u044b - Evita Maurmane \u0438 Ieva R\u016bsa - \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0430\u0441 \u043d\u0430 3-\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u043e\u043d\u043b\u0430\u0439\u043d-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0441 29 \u043f\u043e 31 \u043c\u0430\u044f \u043d\u0430 \u0442\u0435\u043c\u0443: Programmas defic\u012bta \u0438\u043b\u0438 \u0421\u041e\u0417\u0418\u0414\u0410\u042e\u0429\u0415\u0415 T\u0412\u041e\u0420\u0426\u0410.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h4>Ko \u0442\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0448\u044c \u0437\u0430 3 \u0434\u043d\u044f?<\/h4>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>1. \u0417\u043d\u0430\u043d\u0438\u044f, \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u044b, \u0442\u0435\u0445\u043d\u0438\u043a\u0438.<br \/>\n2. Inform\u0101ciju ap ener\u0123\u0113tikas\u0447\u0435\u0441\u043a\u043e\u043c \u0444\u043e\u043d\u0435 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0434\u043d\u044f - \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c, \u043a\u0430\u043a \u0442\u0435\u043b\u043e \u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u043f\u043e\u043b\u0435: \u0433\u0434\u0435 \u043a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435, \u0430 \u0433\u0434\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0435.<br \/>\n3. \u0420\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u0438\u0435 \u0438 \u0441\u0438\u043d\u0445\u0440\u043e\u043d\u0438\u0437\u0430\u0446\u0438\u044e \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c\u0438 \u0447\u0430\u0441\u0442\u043e\u0442\u0430\u043c\u0438 - \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0442\u044b \u0440\u0435\u0430\u043b\u0438\u0437\u0443\u0435\u0448\u044c \u0432 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 9 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<br \/>\n4. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438, \u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0436\u0435\u043b\u0430\u043d\u0438\u044f \u0443\u043c\u0430, \u042d\u0433\u043e \u0438 \u0412\u044b\u0441\u0448\u0435\u0433\u043e \"\u042f\".<br \/>\n5. \u041d\u043e\u0432\u044b\u0435 \u043d\u0435\u0439\u0440\u043e\u043d\u043d\u044b\u0435 \u043f\u0443\u0442\u0438 - \u043a\u0430\u043a \u0432\u0438\u0434\u0435\u0442\u044c \u0441\u0443\u0442\u044c \u0432\u0435\u0449\u0435\u0439 \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u0438\u0437 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0433\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u0430.<br \/>\n6. \u0423\u043a\u0440\u0435\u043f\u0438\u0448\u044c \u0441\u0432\u044f\u0437\u044c \u0441\u043e \u0441\u0435\u0431\u0435 \u0412\u044b\u0441\u0448\u0438\u043c \"\u042f\".<br \/>\n7. \u0420\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0435\u0448\u044c \u0435\u0449\u0451 \u043d\u0435 \u043f\u0440\u043e\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b, \u0447\u0442\u043e\u0431\u044b main\u012bt \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u0438 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435, \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044f \u043d\u043e\u0432\u044b\u0435 \u043c\u043e\u0434\u0435\u043b\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div class=\"img-with-aniamtion-wrap\" data-max-width=\"100%\" data-max-width-mobile=\"default\" data-shadow=\"none\" data-animation=\"none\" >\n      <div class=\"inner\">\n        <div class=\"hover-wrap\"> \n          <div class=\"hover-wrap-inner\">\n            <img loading=\"lazy\" decoding=\"async\" class=\"img-with-animation skip-lazy\" data-delay=\"0\" height=\"1350\" width=\"1080\" data-animation=\"none\" src=\"https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru.png\" alt=\"\" srcset=\"https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru.png 1080w, https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru-700x875.png 700w, https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru-240x300.png 240w, https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru-819x1024.png 819w, https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru-768x960.png 768w, https:\/\/ievarusa.com\/wp-content\/uploads\/2025\/04\/3dienas-ru-10x12.png 10w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f435bf93a56\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>\u041f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438, \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0438 \u044f\u0441\u043d\u043e\u0441\u0442\u0438 - \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u044f\u0435\u0442\u0441\u044f \u0432\u0441\u0451, \u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u0441\u043b\u0443\u0436\u0438\u0442. \u0427\u0435\u0440\u0435\u0437 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b - \u043d\u0430\u0437\u044b\u0432\u0430\u043d\u0438\u0435 \u0438 \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u0435 - \u0442\u044b \u0438\u0437\u043c\u0435\u043d\u0438\u0448\u044c \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435<br \/>\ndestrukt\u012bv\u043d\u044b\u0435 \u043e\u0431\u0440\u0430\u0437\u044b, \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u044b.<\/p>\n<p><strong>Lai \u0442\u044b sa\u0146\u0113mis no \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u043e\u0439 \u0442\u043e, \u0447\u0442\u043e \u0437\u0430\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0448\u044c -<\/strong><br \/>\n\u0447\u0435\u0440\u0435\u0437 \u0447\u0438\u0441\u0442\u043e\u0435 \u043f\u043e\u043b\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u044f\u0441\u043d\u044b\u0435 \u043c\u044b\u0441\u043b\u0435\u0444\u043e\u0440\u043c.<\/p>\n<h4><strong>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0442\u0435\u043c\u044b, kuru \u043a\u043e\u0441\u043d\u0435\u043c\u0441\u044f!<\/strong><\/h4>\n<p>\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u0439 ener\u0123ijas, \u0435\u0451 \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 ar citiem iz st\u0101vok\u013ca \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0438\u0437\u043e\u0431\u0438\u043b\u0438\u044f. \u0423\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u044d\u0442\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0437\u043d\u0430\u043d\u0438\u044f\u043c - \u0438 \u043a resursu\u0441\u0430\u043c \u0434\u0440\u0443\u0433\u0438\u0445.<\/p>\n<ul>\n<li>Kur un k\u0101 \u044f \u0442\u0440\u0430\u0447\u0443 \u0441\u0432\u043e\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u0440\u0435\u0441\u0443\u0440\u0441\u044b? \u041a\u043e\u0433\u0434\u0430 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043f\u043e\u0434\u043f\u0438\u0442\u043a\u043e\u0439 \u042d\u0433\u043e? \u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0431\u043c\u0435\u043d \u0441 \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u043e\u0439.<\/li>\n<li>\u0426\u0435\u043d\u044e \u043b\u0438 \u044f \u0440\u0435\u0441\u0443\u0440\u0441\u044b \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0430\u0451\u0442 \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f? \u041d\u0435 \u043c\u0435\u0448\u0430\u0435\u0442 \u043b\u0438 \u0433\u043e\u0440\u0434\u043e\u0441\u0442\u044c \u0438\u043b\u0438 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0436\u0435\u043d\u0438\u0435 \u0438\u0445 \u0443\u0432\u0438\u0434\u0435\u0442\u044c?<\/li>\n<li>Uz\u043f\u0440\u0430\u0432\u043b\u044f\u044e \u043b\u0438 \u044f \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u043d\u0430 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u0442\u0432\u043e \u0438 \u043d\u043e\u0432\u044b\u0439? \u0418\u043b\u0438 \u0442\u0440\u0430\u0447\u0443 \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0443\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u0441\u0435\u0431\u044f \u0438\u0437\u0436\u0438\u043b\u043e?<\/li>\n<li>\"\u0412\u0442\u043e\u0440\u044b\u0435 \u0432\u044b\u0433\u043e\u0434\u044b\".<\/li>\n<li>Kontrole.<\/li>\n<li>\u0413\u0440\u0430\u043d\u0438\u0446\u044b.<\/li>\n<li>\u0412 \u043a\u0430\u043a\u0438\u0445 aspekt\u0445 \u044f \u0441\u0435\u0431\u044f \u043d\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e, \u043d\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u044e?<\/li>\n<li>\u0427\u0442\u043e \u044f \u043d\u0435 \u0445\u043e\u0447\u0443 \u0443\u0432\u0438\u0434\u0435\u0442\u044c - \u0436\u0438\u0437\u043d\u044c \u0432 \u0438\u043b\u043b\u044e\u0437\u0438\u044f\u0445.<\/li>\n<li>K\u0101p\u0113c man gr\u016bti \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c savu viedokli, run\u0101t? Ko me\u0448\u0430\u0435\u0442? K\u0101p\u0113c \u043c\u043e\u043b\u0447\u0443, \u043a\u043e\u0433\u0434\u0430 \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0437\u0430 \u0441\u0435\u0431\u044f?<\/li>\n<li>\u041a\u0430\u043a \u044d\u043d\u0435\u0440\u0433\u0438\u044f blok\u0440\u0443\u0435\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0434\u043e\u043e\u0446\u0435\u043d\u043a\u0443 \u0438 \u043a\u0440\u0438\u0442\u0438\u043a\u0443.<\/li>\n<li>K\u0101p\u0113c aizm\u0432\u0430\u0435\u043c \u043e \u0447\u0438\u0441\u0442\u043e\u0442\u0435 \u043c\u044b\u0441\u043b\u0438? \u041a\u043e\u0433\u0434\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0441\u0430\u0440\u043a\u0430\u0437\u043c \u0438 \u043f\u0440\u043e\u0432\u043e\u043a\u0430\u0446\u0438\u0438 \u0432\u043c\u0435\u0441\u0442\u043e \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438.<\/li>\n<\/ul>\n<p>\u0423\u0447\u0430\u0441\u0442\u0438\u0435 \u0438 \u0432\u043a\u043b\u044e\u0447\u0451\u043d\u043d\u043e\u0441\u0442\u044c:<br \/>\n1. \u0410\u0441\u043a\u0435\u0437\u0430 - \"\u044f \u043d\u0435 \u043a\u0440\u0438\u0442\u0438\u043a\u0443\u044e\". \u0427\u0438\u0441\u0442\u043e\u0442\u0430 \u0440\u0435\u0447\u0438 \u0438 \u043c\u044b\u0441\u043b\u0435\u0439 - \u0432 \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442.<br \/>\n2. \u041e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u043f\u043e\u0442\u043e\u043a\u0430 \u0434\u0430\u044f\u043d\u0438\u044f \u0438 pie\u0146em\u0161anas \u0447\u0435\u0440\u0435\u0437 \u0449\u0435\u0434\u0440\u043e\u0441\u0442\u044c, \u0434\u043e\u0431\u0440\u044b\u0435 \u0441\u043b\u043e\u0432\u0430 - \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u0438 \u0438 \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u043e\u0432 \u043a\u0430\u0436\u0434\u043e\u043c\u0443, \u043a\u043e\u0433\u043e \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u0448\u044c.<br \/>\n3. \u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0441\u0442\u044c \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e\u0431\u0449\u0435\u0433\u043e \u043f\u043e\u043b\u044f \u0433\u0440\u0443\u043f\u043f\u044b \u0441 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u043c.<br \/>\n4. \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u043d\u0430\u0441\u0442\u0440\u043e\u0439\u043a\u0430 \u0441 \u041a\u043e\u0441\u043c\u043e\u0441\u043e\u043c \u0438 \u0417\u0435\u043c\u043b\u0451\u0439. \u041f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0432\u0435\u0447\u0435\u0440 \u043f\u043e 1 \u0447\u0430\u0441\u0443. \u041e\u0442\u0432\u0435\u0442\u044b \u0438\u0449\u0435\u043c \u0432 \u0441\u0435\u0431\u0435 \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0435. \u041e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u043e\u0442 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u0439.<br \/>\n5. \u0412 \u0433\u0440\u0443\u043f\u043f\u0435 \u0438\u043b\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e var \u0437\u0430\u0434\u0430\u0432\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044f\u043c - \u043f\u043e \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b, \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0438<br \/>\nblok\u0440\u0443\u044e\u0449\u0443\u044e \u044d\u043d\u0435\u0440\u0433\u0438\u044e. \u0412\u0441\u0435 \u043e\u0442\u0432\u0435\u0442\u044b \u043f\u0443\u0431\u043b\u0438\u043a\u0443\u044e\u0442\u0441\u044f \u0432 \u043e\u0431\u0449\u0435\u043c \u0447\u0430\u0442\u0435. Lai \u0422\u042b \u041c\u041e\u0413(\u041b\u0410) \u0420\u0410\u0421\u041f\u041e\u0417\u041d\u0410\u0422\u042c \u0438 main\u012bt!<br \/>\n6. Delim\u0441\u044f \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u043c\u0438 (\u0432 \u0433\u0440\u0443\u043f\u043f\u0435 \u0438\u043b\u0438 \u043b\u0438\u0447\u043d\u043e \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044f\u043c), \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438 \u043e\u0447\u0438\u0449\u0430\u0442\u044c \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435 emo\u0446\u0438\u0438 \u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u0435 - \u0413\u043e\u043b\u043e\u0433\u0440\u0430\u0444\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c.<br \/>\n7. \u0412\u0441\u0451, kas notika \u0432 \u0433\u0440\u0443\u043f\u043f\u0435, \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u0432 \u0433\u0440\u0443\u043f\u043f\u0435 - \u0434\u043b\u044f \u0441\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0447\u0438\u0441\u0442\u043e\u0442\u044b \u043e\u0431\u0449\u0435\u0433\u043e \u043f\u043e\u043b\u044f.<\/p>\n<p>\u041a\u0430\u043a\u043e\u0439 \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u043b \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0442\u0435\u0431\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 3-\u0445 \u0434\u043d\u0435\u0439? Kri\u0441\u0442\u0430\u043b\u043b \u0444\u043b\u044e\u043e\u0440\u0438\u0442\u0430, \u043a\u0440\u0438\u0441\u0442\u0430\u043b\u043b \u0430\u0437\u0435\u0437\u0443\u043b\u0438\u0442\u0430.<\/p>\n<p>Lai sa\u0146emtu piek\u013cuvi \u043a \u0433\u0440\u0443\u043f\u043f\u0435, \u043e\u0442\u043f\u0440\u0430\u0432\u044c uz e-pastu: ievaruusa@gmail.com<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69f435bf93e3a\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2514-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"2514\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/lv\/wp-json\/wp\/v2\/posts\/2498#wpcf7-f2514-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/lv\/wp-json\/wp\/v2\/posts\/2498#wpcf7-f2514-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2514\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2514-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> J\u016bsu \u0438\u043c\u044f*<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u042d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u0430\u044f \u043f\u043e\u0447\u0442\u0430*<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> K\u0101p\u0113c \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 iesniegt \u0437\u0430\u044f\u0432\u043a\u0443?*<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u041f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"lv\"\/><\/form>\n<\/div>\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"\u041e\u043d\u043b\u0430\u0439\u043d-\u0444\u043e\u0440\u043c\u0430\u0442 \u2014 \u0433\u0440\u0443\u043f\u043f\u0430 \u0432 WhatsApp \u041c\u044b \u2014 Evita Maurmane \u0438 Ieva R\u016bsa \u2014 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0430\u0441 \u043d\u0430 3-\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u043e\u043d\u043b\u0430\u0439\u043d-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0441 29 \u043f\u043e 31 \u043c\u0430\u044f \u043d\u0430 \u0442\u0435\u043c\u0443: \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430 \u0438\u043b\u0438 \u0421\u041e\u0417\u0418\u0414\u0410\u042e\u0429\u0415\u0415 \u0422\u0412\u041e\u0420\u0426\u0410....","protected":false},"author":1,"featured_media":2515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":{"0":"post-2498","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-79"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3-\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043e\u043d\u043b\u0430\u0439\u043d-\u0440\u0435\u0442\u0440\u0438\u0442 - Ieva R\u016bsa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ievarusa.com\/lv\/3-\u0434\u043d\u0435\u0432\u043d\u044b\u0439-\u043e\u043d\u043b\u0430\u0439\u043d-\u0440\u0435\u0442\u0440\u0438\u0442\/\" \/>\n<meta property=\"og:locale\" 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